Healthy Baby Food

One hour per week is all it takes! You can make your baby’s food fresh & tasty in only one hour per week – it really is that easy to make homemade baby food!

Wholesome Baby Food - Yum Yum Pumpkin Yum Yum Pumpkin

Pumpkin makes a great baby food that’s loaded with Vitamin A & many other important nutrients. Quick Tip – try canned pumpkin in a pinch!

Wholesome Baby Food - Yes Peas!Yes Peas!

One cup of peas contains more protein that a tablespoon of peanut butter and also provides calcium, Vitamin A and C and Iron too.

Wholesome Baby Food - Squishy SquashySquishy Squashy

Winter Squash is a wonderful, nutritious first food for your baby. Delicious & very nutritious, squash is sure to be a hit with your little one.

Wholesome Baby Food - Eggs for your babyEggs for Your Baby

Recommendations for introducing eggs to baby are changing! A 2008 study, and many studies done after, show waiting to introduce eggs may not be necessary.

Wholesome Baby Food - Mango baby!Mango Baby!

Like Papayas, Mangos are tropical fruits and their age for introduction is varied from 6 months and older with 8-10 months being the average recommended age.

Wholesome Baby Food - Spice of LifeSpice of Life

Use spices and herbs to liven up baby’s foods. This is a wonderful way to help expand your baby’s taste buds and get her used to the tastes of the family’s foods.

Wholesome Baby Food - Pureeing & StoringPureeing & Storing

Pureeing homemade baby food is very simple. Making homemade food can be done in 1 hour per week!

Wholesome Baby Food - Avocado, a first foodAvocado – A First Food

Convenient, creamy, smooth & loaded with nutrients, try Avocado as a first food for your baby.

Wholesome Baby Food - Sweet PotatoesSweet Potatoes

Sweet Potatoes are a very healthy & totally yummy first Food option for baby.